Sunday, January 31, 2010

31/January/2010

1. Warm up - WATP - Fast and Firm - 1 mile - 15 minutes

2. 10 Minute Solution - Knockout Body - 30 minutes

3. 10 Minute Solution - Slim and Sculpt Pilates - Pilates for Flexibility - 10 minutes

55 minutes total
Sent from my Verizon Wireless BlackBerry

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